Croutons are officially out. If you're craving crunch, flavour, and better nutrition, it’s time to top your salad with Munchie’s Crunchies. These baked, bite-sized wonders are made from 100% British cheese, delivering a bold cheesy hit and an irresistible crunch – without the carbs or compromise.
Packed with 11g of protein per 20g serving, they’re the perfect finishing touch for a salad that’s fresh, filling, and anything but boring.
Ingredients:
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Mixed salad leaves (lettuce, rocket, spinach)
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Handful of cherry tomatoes, halved
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1 small red pepper, sliced
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½ cucumber, sliced
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Shredded carrot
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A squeeze of lemon juice
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Drizzle of your favourite dressing (vinaigrette, Caesar, or BBQ)
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1 pack Munchie’s Crunchies, for topping
Method:
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In a large bowl, combine all your fresh salad ingredients.
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Squeeze over a bit of lemon juice for zing and drizzle with your favourite dressing.
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Top generously with Munchie’s Crunchies just before serving to keep that incredible crunch.
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Enjoy a fresh, high-protein salad that hits the spot.
Top Tip:
For a heartier lunch, add grilled chicken, chickpeas, or falafel – and keep the Munchie’s Crunchies on top for that crave-worthy crunch.
A Smarter Salad for Everyday Eating
This isn’t just a salad – it’s a smarter, more satisfying way to eat fresh. Whether you're following a low-carb lifestyle, looking to up your protein, or just want something different from soggy croutons, Munchie’s Crunchies are your new go-to topping.
No bland bits. Just bold crunch. That’s how salad should be.